10 March 2014

Chocolate Drinking Yoghurt (FP) ~ Trim Healthy Mama


This is my equivalent of a Chocolate Milkshake. It is yummy, filling and even better, it's a Fuel Pull treat!

It is quick and easy to whip up... Literally. Hope you like it. :)

And the best part? It is weight loss promoting! That's right! It does not contain a fat or carb source, so drinking this milkshake will result in your body burning it's own body fat to get fuel. A chocolate milkshake that will help you get slimmer!? Absolutely!


Chocolate Drinking Yoghurt (FP)

Ingredients

  • 400 grams of 0% Greek Yoghurt (plain) 
  • 2 tsp of cacao (or cocoa) powder 
  • 1 scoop of Whey Protein (if using choc flavoured whey, omit cocoa or reduce to 1 tsp, if needed.)
  • 2 tsp pure vanilla extract 
  • 1 tsp Stevia powder 
  • 3-4 tsp of Xylitol powder
  • 150 grams water

1. Place all the ingredients into a blender or food processor and whiz until well combined and smooth. 2. Adjust sweetener to taste and add a small amount of water, if the mixture is too thick to drink.
3. Enjoy immediately or store in the fridge.

This recipe makes enough for two cups. Double the recipe for a bigger serving.

Serving Idea:
  • Take this with you in a thermos, to work or on an outing, for a quick healthy protein-filled drinkable snack! No spoons needed!

If you like it, let me know what you think below!

Sara

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